The Team

Joanne Wraight, BSc Hons, MCSP, MAACP

Joanne qualified as a Physiotherapist from UEA in Norwich in 2007. She is a HCPC and CSP registered Physiotherapist. She is also a member of Physio First and the Acupuncture Association of Chartered Physiotherapists. Joanne went straight into private practice when she qualified and achieved her dream by founding Mid Suffolk Physiotherapy in 2015.

Jo worked alongside Brian Simpson in Ipswich, from 2007, until she started her own successful clinic in 2015. She is fully trained by Brian in all fracture healing treatments and has treated some of the world's most famous motorcyclists amongst other high profile sportsmen and women. She also has extensive experience with sports injuries, chronic pain and with all general aches and pains. Jo works with patients of all ages. 

Joanne is a fully qualified Acupuncturist and gets excellent results in the treatment of chronic and acute pain.

Jessica Perkins, BSc Hons, MCSP

Jessica is a passionate physiotherapist who graduated from the University of East Anglia in 2024. Her main interest lies in musculoskeletal physiotherapy, and she is dedicated to helping people reach their full potential through movement and rehabilitation, allowing them to return to the activities they love. Jessica is also a Level 3 qualified Sports Massage Therapist and enjoys using hands-on techniques to help alleviate tension, reduce pain, and enhance overall well-being. 

Jessica has always been very active and she understands the benefits of staying mobile and strong. You'll generally find her in the gym, and since she could walk, she has been a keen horse rider and this is something she continues to enjoy outside of work. 

Jessica enjoys working closely with patients, helping them build confidence and regain their strength and mobility - whether they're recovering from an injury or just looking to move and feel better. 

Terry Regan BSc Hons, MCSP

Terry is dedicated physiotherapist who graduated from the University of Essex in 2025. With over 15 years in the health and fitness industry, he brings a unique blend of clinical expertise and practical know-how to his work. He's a Level 3 qualified Sports Massage Therapist and a certified Personal Trainer, persistent in helping people move better, feel stronger, and live more actively.

His special interests are musculoskeletal physiotherapy and incorporating vestibular rehabilitation principles to those from a neurodiverse background, Terry is committed to restoring function and confidence in his patients, whether they're recovering from injury, managing chronic conditions, or simply aiming to improve their physical performance. His hands-on approach and deep understanding of movement make him a trusted guide on the road to recovery.

Outside the clinic, Terry lives what he teaches. He loves to play and coach rugby, has dabbled in martial arts and holds his own skateboarding with his children. His enthusiasm for movement is infectious, and he loves working closely with patients to help them rediscover their strength, balance, and independence.

Hannah Sutton

Hannah is a Level 5 qualified Sports Massage Therapist. She also offers Hot Stone Massage, Indian Head Massage and Facials. Whether you need to relieve some tension and tightness due to poor posture or a sports injury, or whether you wish to relax and get in the right mindset for good performance or to reduce the stresses of day to day life, Hannah can offer you a suitable treatment. Hannah is in the clinic on Monday through Friday.

Hannah is also a qualified Vitamin Health Practitioner and is able to offer B12 and Biotin Consultations. 

Kasey Frost

Kasey qualified as a level 4 sports massage therapist in 2023 and has since gained qualifications in IASTM blading, K-Laser therapy and Indian head massage. Her IASTM tools are particularly helpful for healing injuries quickly and correctly to ensure a full range of movement is regained, especially useful for sports injuries and stubborn muscle pains. 

She has worked in conjunction with chiropractors and osteomyologists, treating complex patient cases with superb results. 

Throughout her level 4 sports massage training she volunteered pre and post-event massage at many different sporting events in addition to providing relaxing massage for the staff at a mental health hospital, adapting to the different requirements of each.

Her hobbies include running, kayaking and pole fitness. Her passion for massage has been obvious from a very young age, leading to her dedication to a career in helping others to relieve pain and regain mobility.

Kasey is also an LTA Certified Lymphoedema Massage Therapist, and works with patients with both primary and secondary lymphoedema at any stage.

Joe Hijazi MSc, MCSP

Joe holds both a BSc in Sport and Exercise Science from Exeter University, and a MSc in Physiotherapy from the University of Essex. He has worked in both the NHS and private sector and is particularly experienced in trauma and elective orthopaedic physiotherapy as well as musculoskeletal rehabilitation. 

He underwent further training at the University of Essex to become qualified in injection therapy and now specialises in the provision of corticosteroid and hyaluronic acid injections for the treatment of a wide variety of musculoskeletal conditions. 

Specialising in the symptomatic treatment of knee osteoarthritis, Joe also provides Arthrosamid® injections- a new non-biodegradable hydrogel that helps cushion the joint and relieve pain.  Joe holds a monthly clinic at the practice and is available on the second Tuesday of every month. 

Kate Heeks BSc MScGMBPsS

Kate holds both an Undergraduate and a Master's degree in Sport Psychology and is currently completing her training as a Trainee Sport Psychologist.

She works with individuals of all ages and abilities, from recreational to elite athletes, as well as coaches, parents, and teams. Kate has gained experience working within a tennis academy and across a variety of sports, including tennis, football, rugby, and athletics. Her goal is to help people develop confidence, manage pressure, and perform at their best, both in sport and everyday life.

Her approach is grounded in Cognitive Behavioural Therapy (CBT), focusing on how thoughts and emotions influence behaviours, performance, and wellbeing.

Alongside her psychology work, Kate is also a Level 2 Athletics Coach, with experience supporting athletes in both training and competitive environments.

Outside of the clinic, Kate is passionate about running and coaching. She recently completed her first marathon in October 2025 and is already looking forward to her next challenge.